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Tuesday, December 18, 2012

Supply List for Winter

Cold-weather riding in Minnesota means dressing in the proper clothes.  It's not that the clothes make the cyclist, unless you are Homovelofashionus,
in which you ride only for the cool outfits and accouterment available.  It's that winter necessitates the clothes for the cyclist.

I may be riding until the snow sticks, at which time I will be hanging the commute up until spring.  Until then, proper clothing becomes an

Saturday, November 17, 2012

Charity Time!

It's that time of year when we open our wallets or purses and give to those who are less fortunate than us.  Soon we won't have to worry about giving, as the government will properly allocate all of our money to the best recipients, but until then, we need to give.
My beautiful and brilliant wife and copy editor likes to give money for animals.  I find that difficult to understand as animals don't have wallets to put money in, nor can they go to the store and buy food for the lack of communicative skills and opposable thumbs.
 That being said, I'm sure she means well.  I like to help the poor kids.  My favorite is the charity Free Bikes For Kids.  Bikes are a great idea, and give poor kids

Thursday, November 15, 2012

I Have Become One of Those People

It's been a good bike year.  I bought a commuter bike.  I rode the MS 150.  I got a locker at work with access to showers for those hot days.  I've ridden to work so often that I now prefer it over driving to work.  Like I said, it's been a good bike year.  One thing that has changed for me is that whenever I have some place to go, I try to determine if I can ride my bike there.

Saturday, October 13, 2012

Oh Fat Guy - Where have you been?

You are probably wondering why I've not posted since June.  Or you're not because you didn't even realize I haven't posted in 4 months.  I could say I fell, hit my head and got amnesia, but that didn't happen. I could say that I became discouraged because I only have 10 followers, but that wouldn't be true. Well, I would like more followers but I haven't lost heart over it.  You are not going to believe me when I tell you this, but my terrific prose and Lilekian wit (Jame Lileks: writer and real smart dude) was not me.  You see, I'm a functioning idiot.  I can't string 2 sentences together without completely destroying all the grammer rules of the English language.  I rely on my beautiful and brilliant wife, who not only is perfect in her use of the English language, but is it's sole protector who delivers swift and horrifying justice to those who stray from it's well-defined and documented rules. (Such as: in the previous sentence, "well-defined" needed a hyphen.) See, without her all you would get from me is a bunch of jumbled thoughts that lead to no real ... uh, something ... SQUIRREL!  

My beautiful and brilliabnt wife would copy edit all my posts before publishing them.  I would sit there and listen to her type, delete and retype almost complete sentences, and I convinced myself that she would have an easier time editing Trigg Palin's blog, if'n he had a blog.  So I talked myself out of blogging.  I have several posts from the summer that I never asked her to edit, but was too scared to post without the once-over by Grammo, protector of the written word.  So I put my keyboard down and walked away.

I've decided to continue my blogging with Cynthia's help.  I'm no longer embarrassed by my ignorance.  She and I are like Martel 'Too Sweet' Gordone in Penitentiary II, back and badder than ever!  

Thursday, June 7, 2012

Mechanicals, starvation and the promise of a hotdog

The MS150 was one week away and I hadn't logged over 40 miles on a single outing. So I decided to get in 60 to 70 miles. Got a partner to ride with me, Mike Kampwirth a young man on the Sigh Yoga MS150 team. Inspired by Sarah Neumeier's epic ride on Friday from South Minneapolis to Stillwater,

Saturday, May 26, 2012

Serial Bike Killer



I've been riding well, my knee is improving as my quads are getting stronger. I've been following a conditioning routine and things are looking up. So much so, I decided to

Monday, April 30, 2012

What a difference a commitment makes

Two weeks ago I was concerned that, like last year, I was ending my quest before it got started. I was concerned I wasn't on the bike enough, that the frequency needed to be increasing, not going down. Two weeks ago I believed that the path to fit was an ever-increasing number of rides,

Sunday, April 29, 2012

Headaches - Travel - A New Dog - and Sloth

These are all the things I'm allowing myself to believe are keeping me from getting my ass on my bike. I'm feeling the stress of failure and want to do something about it. I'm really struggling with the migraines right now

Friday, April 27, 2012

Mind over peddles

Wednesday, a most beautiful evening. Warm, sunny, and most importantly, not so much as a leaf shaking. A perfect evening to ride. I found every reason not to go. It's not that I didn't want to go; it's just that more important things came up. No big deal--

Sunday, April 15, 2012

Pack Ride

I love a pack ride. It's both social and work. Saturday morning 5 of us on the Sigh yoga MS150 squad went out for a spin. What a great day for a ride. It was sunny, kind of coolish and if you believe this, not windy. The best part was we were on a pack ride in the true sense of the word. It was like watching "The Dog Whisperer" on TV. Caesar rolling down the street with a collection of different breeds and sizes, be-bopping along with no place in particular to be. Completely unlike the club riders you see tearing it up. The usual club rides are of 5 to 10 of the same guy with the same gear on the same bike. It's a nicely organized unit with a common purpose, fitness for performance. Those groups are fun to watch as they go spreading past, taking up less room than a parked car, working together like a well oiled machine. We on the other hand were motley looking crew sporting all different levels of ride. In the group we had a hybrid, a 30 year old Schwinn Le Tour, a couple of newer road bikes and a carbon BMC, (somebody dropped a few dollars). Unlike our club brethren, there was no tight pace line, at times we were stretched out for a quarter mile. The conversation was good and our goals were all the same... Keep our asses in the saddles for as long as possible. Since we're riding the MS150 together, and it's not a race, the key is saddle time. 2 days with lots of pit stops, food and a ton of riders out on the course, could make for long days and a soar backside. The more time we get in the saddle now, the better off we will be come June. I pealed off the group at around 24 miles. They were continuing on out west of the city and I had to get to my daughter's dance competition. I am looking forward to more pack rides in the coming weeks.

Tuesday, April 10, 2012

Minnesota Wind Machine

Welcome to Minneapolis, where the wind comes sweeping from the plains... Both ways. Every morning on the ride in to work there is a stiff wind in my face, causing me to exert more effort and break a good sweat before work. And

Wednesday, April 4, 2012

My knee hurts

Like the title says, my knee hurts. When I was a kid my Pop used to get mad at me, because I would be running and while in full stride, fall to my knees and skid. He would cringe and say that I was going to wear my knees out. It was a familiar theme with my dad. He would say the same thing about the front door, or the refrigerator, "That door has only so many opens before it breaks,

Thursday, March 29, 2012

Annie says I am too old to ride a single speed

Yes I'm 48 years old. Yes I am lucky to have a full head of hair, but it is gray. And yes I'm fat. The first 2 reasons are why Annie told me I shouldn't be on a single speed. The fat thing I threw in; it goes with the whole theme of the blog.

There is a difference between riding a bike and living a lifestyle on a bike. All that matters

Sunday, March 25, 2012

First commute of 2012

The struggle of picking a bike is over the whole thing reminds me of something a wise man once told me about a similar problem I was having, "sounds like a luxury problem to me". A luxury problem of not only having a bike but having 3.

I'm ready to go, I have my bike prepared for commuting with new steel cap tires, a new crank ring and of course rack for the panniers. The the first day

Thursday, March 22, 2012

A simple decision turned debate

It's March 12 and it's 70 degrees... IN MINNESOTA! Last week I ordered cold weather biking pants thinking I would start riding to work in April when the temps are still low. Forecast for this week, sunny, 40's in the morning and

Monday, March 19, 2012

It Is Like A Coffee Ashram

I met a man who takes coffee to a religious level. Calling him a Barista would elevate the commercial coffee complex to a level not worthy of its product. I met this coffee guru in the most unlikeliest of places, St. Louis. St. Louis is not known for being at the forefront of culinary evolution. And being from St. Louis I am not open to trying new things. Which explains a lot about why
you don't go there for new cuisine. My wife had to drag me to meet my new guru.

It all started when we came to St. Louis for Christmas. We were here for a few days when the coffee jones set in and retail coffee was not an option. Mass-produced, chemically cured beans require over-roasting to mask the metallic taste. Recently I have become a fan of pour-over coffee shops. They make one-cup-at-a-time coffee to order, using single estate bean, produced in small quantities to maximize the quality of the product. So the jones was for pour-over. My wife Cynthia, who uses "those internets" to perfection, was able to find a place that fit our need. "Cool, where is it?" I asked, thinking that this new hip coffee shop would be in U-City or Clayton. U-City is as close to bohemian as you can get in St. Louis. And Clayton is the center for all government and business for the county. Wrong. "It's located in South City." I immediately blew it off thinking nothing good comes from there. This is the neighborhood I grew up in. I had moved on and already accepted Kaldi's poor excuse for pour-over.

She decided to go to yoga, again in the same neighborhood, me still scratching my head wondering who would put a yoga studio in that neighborhood. And of course she went up there on her own, even though she had all of the Wilkins clan advising her to not go to South City by herself. She did, and discovered a true artist.

His name is Scott. His coffee shop is named Sump. He's a lawyer by trade who left it all to pursue his passion: coffee and motorcycles. He spent ten minutes describing the bean, roast and brewing method to my wife, who was bringing me a cup to "show me" (because I'm from Missouri) that you can't judge a neighborhood by its crack houses alone. After a fifteen minute ride in the car, the coffee she brought was just on the cool side, reducing optimal flavor potential. I anticipated a poor representation. Taking a sip, I realized she found a true artist. It was clean and offered several notes of flavor before finishing off with a big smooth nut accent. There was no aftertaste, so its proper roast left no room for acidity to spoil the last nut-filled flavor note. I looked at her and said, "Take me to this coffee guru."

The next day was awesome. We went to Sump to meet the man and get more of that sweet black gold. As we discussed the coffee, its origin and roast, I thought about the baristas in most coffee shops (save for the few in the Twin Cities that rise above the standard) who serve me coffee. I thought about how it it made and served, whether it is drip, bar drink or pour-over... it is always the same, thoughtlessly grinding, pouring and serving in the exact manner provided in the manual they were given. The goal is to make the product to specification and serve the next customer. That's fine if you are heading to work and need a caffeine dose for the morning pick me up.  But if I'm going to take the time to enjoy a cup of coffee, the last place I'm going to stop is Starbucks.

This genius autodidact Barista gave us a poetic recital of the journey the bean took from it's origins of a bud growing in its humid climate, offered by a single estate grower, to a roaster who appreciated the improbability of its existence. How rain as a delivery mechanism carrying enough nitrogen released by lightning created an exchange of a simple sweet kiss of sucrose to the humus the coffee plant lives in. How said roaster proceeded to roast the bean to enhance the complexity of flavors, finally making its way to his door. How the Barista weighed the bean, set the grinder for the method of brew and the delivery of the perfect temperature water, resembling a shaman ritual of counter clockwise concentric circles... all faded from our attention as we became entranced by his knowledge and absolute love of his work. I can't wait until our next trip to St. Louis.

Sunday, March 18, 2012

I'm back!

It's 2012 and I'm going to try again. My goal is to bike, bike, bike. It's going to be no easy feat as I added 10 lbs to the weight I never got off last year. Yes, last year. Let's never speak of it. So the fat guy on the skinny tire has gotten fatter, one year older with no sense at all. That's because I signed up for the MS 150 for which training is a must. Not for you fit people reading this, but for us normal people. So,